7-Day Super Juice Cleanse

Before embarking on my 7 day juice detox I was a sugar and caffeine addict. Not a day would go by without devouring a few sweets and enjoying many cups of coffee. I realised that this was slowly making by body sick and so decided to do the 7 day juice detox. I followed the advice given regarding preparation and slowing cut out all sugar, carbs caffeine and meat in the days leading up to the detox. Day one without coffee was the worst. Headache and almost a fluish feeling had me “man down”. But doing this enhanced my detox so much. By the time my juice arrived I was ready to go. Day 1-3 were a breeze. It was fun, exciting and I was feeling great. Day 4 and 5 were good but I was starting to miss chewing food. Day 6 hit and I’ll be honest the juices were not all very tasty but I felt amazing! By the time day 7 came I was on such a high, so much energy!! And what a feeling of accomplishment! I amazed myself and I’m sure my body was singing praises for my efforts. So now the detox is over and I have been easing myself into eating again. I lost 3 kg’s and have zero cravings. I couldn’t have done it without Juice Revolution! Charmian du Plessis, Klerksdorp