3-Day Super Juice Cleanse

On day 1 I was busy with activities at our wellness day so I didn’t feel hungry after my first juice. I only realised before 2pm that I was suppose to have another juice at 1pm. I drank a lot of water in between but continued as per instructions. The evening I had a severe headache, must have been caffeine and sugar withdrawal, I thought I was going blind but this didn’t stop me. I had my last juice and my herbal tea at 9pm and slept right through the night. Day 2 was much better, I still had a light headache when I woke up and was very happy when I got my daily e-mail that suggested I use a teaspoon of honey :). So I decided to have my morning tea with a teaspoon of honey and gone was my headache. Day 3 was like a breeze, the 3 days really went fast and I never once missed my cup of Jacobs first thing in the morning. I got so used to drinking lemon water in the morning that am still doing it. I did not weigh myself before the detox because I didn’t do it for weight loss but rather to cleanse my body. I would definitely recommend it to my friends, family and colleagues. The 3 day juice cleanse was a journey of self-discovery and sometimes we quick to say “I can’t or don’t know how” but if we don’t try or take a chance we will never know. Next time I’m doing the 5 day cleanse because I always said I would die without meat for one day but through the Juice cleanse and perseverance I made it 3 days without meat. A big thanks to Fiona and the Juice Revolution, till next time. Marilyn Sikade, Stellenbosch